Sessions are at 4pm Sunday afternoons in the Fellowship Hall.
Holy Yoga sessions last approximately one hour.
Holy Yoga brings balance to your mind, body, and spirit as an offering to God.
What do you need? A Yoga Mat & a Yoga Strap.
If you do not have a mat, you may borrow from the class stock.
How much does it cost? There is no charge. A love offering is accepted.
What is class like? Classes begin by a taking a moment to settle down. The instructor sets
an intention with scripture and prayer. This focus is carried through the worship experience
and yoga poses culminating in a final resting posture allowing time for meditation and prayer
in communion with the Lord.
Questions? Email firstname.lastname@example.org.
'May the God of hope fill you with all joy and peace in believing, so that by the power of the
Holy Spirit you may abound in hope.' Romans 15:13