WEllness Connection

Building Stress REsilience in a changing world

Stress? Everyone experiences it. 

Learn how to recognize symptoms and what you can do to reduce the effects. 

Attend "Building Stress Resilience in a Changing World". 

It's for everyone....all proceeds go to The Pavilion

an organization helping people with mental health issues and substance abuse problems.

Here's how the morning will flow:

9-10   Stress Workshop in the church Sanctuary Building

10-11 Participate in Holy Yoga or

           Browse the displays in Fellowship Hall for Stress Reduction Strategies.

11-12 Continue to browse the displays, Enjoy BBQ and Door Prizes.

What to bring?

If you would like to participate in Holy Yoga, bring a yoga mat and strap and

dress comfortably.  If you do no have a mat or strap, there will be some available for use.

Have questions?  Contact Nancy Napolitano

Find out more about The Pavilion here.